Wednesday, January 13, 2010

Welcome to Haute Health.

Haute, or Haut: adjective. Fashionably Elegant or High-Class.
Health: Noun. Being free from illness or injury.

In a world where images of both food and emaciated models are constantly flashing before our eyes, it can be a challenge to hold on to the whole, healthy, happy person within each of us. Haute Health is all about getting you back in touch with that person. From recipes that will make you feel and look sexy, to tips on how to connect with your strength, to essays that compel you to exercise your mind and spirit...Haute Health is going to help you feel strong and confident---inside and out.

Living a healthy lifestyle should not be an arduous, burdensome journey. It is a great joy to take care of our bodies, minds, and spirits. My hope for this site is that I can help you realize and embrace your fullest expression of yourself.